Legit my only wish is not to die alone. But, unsurprisingly, it's difficult to find someone who will watch you kill yourself. All I want is for someone to hold my hand while I go. I know I can't do that to anyone. It just seems so unfair. Everyone else gets to die surrounded by their friends and family. If it was any organ besides my brain that was killing me, I wouldn't have to do it alone. But since it is in my brain, because they can't see it, because they don't feel it, they won't let me go. They still think it is my choice. What they don't understand is I don't decide why, or how, or to get better. The only thing I have control over is when, and doing it now would be kinder for everyone. You let your dog go when he's sick. Why don't you understand that it's cruel to make me stay, too?
Help, I Have Anxiety
So here you are! Welcome! Feeling anxious is perfectly normal. But when that anxiety starts to spread and manifest and mess up your life, there are things you can do to lessen its grip on you. Here are a couple of ways to start: Minimize Stressors A stressor is (dun dun DUNNN) something that causes you stress. There are external stressors and internal stressors. The internal ones are mostly based on your personality, life experience, and your various psychiatric disorders. External stressors come from your environment, and one of the first things you want to do when you're experiencing a lot of anxiety is get rid of as many external stressors as you can. An example from my life has to do with my phone phobia. I'm fine talking to friends on the phone, but I absolutely hate talking to strangers. Getting new voice mails used to cause me so much stress and I would ignore them for weeks, which ultimately caused some problems (the ...
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